7 Brew Blondie
Flavor, Price, Nutrition & Customization Guide (2026)
The 7 Brew Blondie is one of the top-selling drinks on the 7 Brew menu, loved for its smooth caramel-vanilla taste, creamy texture, and high caffeine kick. Whether you’re looking for the original Blondie, a sugar-free version, or a customized Keto Blondie, this page covers everything you need before you order.
STARTING AT
$6.18
CALORIES
270+
CAFFEEINE
150+ mg
Choose Your Size
All sizes served perfectly iced for maximum refreshment
S
Small
270 cal
$6.18
Most Popular
M
Medium
320 cal
$7.15
L
Large
850 cal
$8.19
Premium Ingredients
Here’s a breakdown of the standard (non-modified) 7 Brew Blondie version:
Vanilla Syrup
Balances the caramel and adds creamy sweetness
Caramel Syrup
Main sweet flavour note – warm, buttery, dessert-like
Espresso Shots
Provides caffeine; choice of strong coffee or energy drink
Steamed Milk
Gives the drink its creamy texture and smooth mouth-feel
Ice or Blended Option
Ice = cold refresh; Blend = thick shake-like texture
Whiped Cream
(Optional) Topping to elevate the dessert feel
Nutrition Information
Make informed choices about your favorite coffee
Calories | 270 kcal (12% DV) |
Total Fat | 5 g (6% DV) |
Saturated Fat | 3 g (15% DV) |
Trans Fat | 0 g |
Cholesterol | 25 mg (8% DV) |
Sodium | 110 mg (5% DV) |
Total Carbohydrates | 38 g (13% DV) |
Dietary Fiber | 1 g (4% DV) |
Total Sugars | ~33 g |
Added Sugars | 32 g (64% DV) |
Protein | 2 g (4% DV) |
Caffeine | ~150 mg |
Calories | 320 kcal (16% DV) |
Total Fat | 7 g (9% DV) |
Saturated Fat | 4 g (20% DV) |
Trans Fat | 0.5 g |
Cholesterol | 30 mg (10% DV) |
Sodium | 140 mg (7% DV) |
Total Carbohydrates | 52 g (18% DV) |
Dietary Fiber | 1 g (4% DV) |
Total Sugars | ~45 g |
Added Sugars | 43 g (86% DV) |
Protein | 3 g (6% DV) |
Caffeine | ~180 mg |
Calories | 850 kcal (20% DV) |
Total Fat | 8 g (10% DV) |
Saturated Fat | 5 g (25% DV) |
Trans Fat | 0.5 g |
Cholesterol | 35 mg (12% DV) |
Sodium | 170 mg (8% DV) |
Total Carbohydrates | 64 g (21% DV) |
Dietary Fiber | 1 g (4% DV) |
Total Sugars | ~55 g |
Added Sugars | 52 g (104% DV) |
Protein | 4 g (8% DV) |
Caffeine | ~220 mg |
⚠️ Notes:
- Daily Value(DV) % is based on a 2,000 calorie diet. Actual nutrition may vary depending on milk options, energy base, sugar-free syrups, toppings, etc.
Allergen Information
Key Features
Discover the important features that make this drink unique from others.
Flavor Base
Blondie combines rich caramel and smooth vanilla syrup over a coffee or energy base — delivering dessert-like flavor with beverage performance
Base Options
You can choose between the classic espresso base (for coffee lovers) or an energy drink base (for a stronger kick)
Serving Styles
Available iced, hot or blended (like a frappe) so you can pick whatever suits your mood or the weather
Texture & Finish
If blended, it becomes thick and milkshake-like; iced gives it a crisp cold finish; hot version delivers warmth and comfort.
Customizable
Highly customizable: milk type, syrup choices, sugar-free versions, extra espresso or energy shot, toppings — you have plenty of options.
Customization Options
Personalize your 7 Brew Blondie exactly the way you like it
Customized Diet / Health-Focused Blondie
If you’re watching carbs, sugar or following a keto/low-carb/plant-based diet, you can customize the Blondie to fit your goals. Here’s how:
Ask for:
- Sugar-free vanilla syrup
- Sugar-free caramel syrup
- Almond milk or oat milk (instead of whole milk)
- Skip whipped cream and caramel drizzle
- Go with espresso base if you want lower sugar (versus energy drink)
- Ask for “light ice” or “no whip” to save extra calories
✅ Using these modifications you can reduce calories to ~80–120 kcal, lower sugars dramatically, while still enjoying the Blondie flavour experience.
Is Blondie Worth Trying?
The 7 Brew Blondie is more than just a drink — it’s a perfect balance of comfort, energy, sweetness, and customization. Whether you prefer the classic version, want a sugar-free option, or need a caffeine boost with a blended twist, the Blondie can match almost any taste or diet preference.
Versatility
Available iced, hot, or blended
Diet-Friendly
Can be made keto / low-calorie / sugar-free
Fan Favorite
One of the most loved drinks on the 7 Brew menu
Customizable
Custom-friendly — ideal for flavor experiments
👉 If you’re exploring 7 Brew for the first time, Blondie is a great place to start.
