7 Brew Green Tea
Flavor, Price, Nutrition & Customization Guide (2026)
The 7 Brew Green Tea is crafted for customers who love clean, refreshing, and antioxidant-rich drinks with a naturally smooth finish. This beverage highlights the delicate, earthy sweetness of premium green tea leaves while offering a crisp, calming flavor that feels light, hydrating, and gently uplifting. Whether enjoyed hot or iced, the Green Tea provides a balanced blend of herbal depth, soft vegetal sweetness, and a subtle caffeine lift—perfect for wellness-focused drinkers, afternoon refreshment, or anyone who prefers tea over coffee.
Unlike bold black tea or espresso-based drinks, the 7 Brew Green Tea focuses on clarity, freshness, and botanical character, making it ideal for customers wanting something soothing, hydrating, and less acidic than coffee. The mild grassy notes pair beautifully with light sweetness, citrus add-ins, or fruit-forward upgrades like peach, raspberry, or lemon syrup—allowing you to personalize the drink without overpowering its natural tea flavor.
The 7 Brew Green Tea can be served hot, iced, or as a citrus-forward refresher, with customizations including honey, sugar-free flavors, lemonade, oat milk, almond milk, sweet cream foam, or extra tea concentrate for a stronger herbal profile. Prefer a clean, spa-like drink? Order it unsweetened. Want something vibrant and fruity? Add peach or raspberry. Looking for a creamy tea latte twist? Try it with oat milk for a smooth, modern take on green-tea lattes.Whether you’re craving a wellness-friendly tea, a refreshing mid-day pick-me-up, or a hydrating iced drink with light sweetness and antioxidants, the 7 Brew Green Tea offers purity, balance, and endless customization.
Whether you’re a tea lover, a health-conscious drinker, or someone seeking gentle caffeine with clean flavor, the Green Tea at 7 Brew delivers calm, clarity, and refreshing herbal sweetness in every sip.
STARTING AT
$3.96
CALORIES
20+
CAFFEEINE
20+ mg
Choose Your Size
All sizes served perfectly iced for maximum refreshment
S
Small
0-20 cal
$3.96
Most Popular
M
Medium
0-30 cal
$4.61
L
Large
0-45 cal
$5.20
Premium Ingredients
Here’s a breakdown of the standard (non-modified) 7 Brew Green Tea version:
Green Tea Base
The core of the 7 Brew Green Tea — a clean, refreshing brew made from high-quality green tea leaves. This base delivers the signature flavor: light herbal notes, gentle sweetness, and a smooth, antioxidant-rich body. Unlike bold black tea or espresso, green tea offers a mellow, calming taste with naturally occurring L-theanine, which supports focused energy without jitters. It’s ideal for wellness-focused customers, iced tea lovers, and anyone who prefers a clean, hydrating café drink
Citrus Add-Ins
Popular enhancements that brighten the tea and highlight its natural freshness. Lemon adds a zesty, spa-like twist; lime creates a crisp, refreshing edge; and citrus syrups deliver a fruitier, vibrant finish. Perfect for customers who want a Green Tea Refresher-style drink
Fruit Flavor Add-Ons
These fruity syrups or purées transform the drink into a lightly sweet, refreshing tea fusion. Peach adds a juicy southern-style softness; raspberry introduces tangy berry brightness; and strawberry brings a smooth, sweet summer tea flavor. Ideal for customers who enjoy flavored iced teas or fruit-forward beverages
Filtered Water
Used to steep the green tea leaves, ensuring clarity, balanced extraction, and a crisp finish. Filtered water keeps the tea’s natural grassy notes soft and smooth, preventing bitterness and helping both hot and iced versions maintain a refreshing, clean flavor profile
Cold Foam / Whipped Cream
Adds a modern, café-style layer to iced Green Tea drinks. Cold foam creates a silky top that contrasts beautifully with refreshing tea underneath, while sweet cream offers dessert-like richness. These toppings give the drink a premium feel without overpowering the delicate green tea flavor—great for customers wanting a treat without coffee
Optional Milk Add-Ins
For customers who prefer a latte-style version, milk can be added to create a Green Tea Latte. Oat milk enhances creaminess and blends harmoniously with herbal notes. Almond milk keeps it light and nutty, coconut milk adds tropical sweetness, and whole milk creates a classic café-style creamy finish. Perfect for those who prefer smooth, comforting tea lattes rather than plain brewed tea
Optional Sweeteners
Sweetness is fully adjustable. Honey enhances the natural floral tones of green tea; classic sugar deepens body and sweetness; stevia adds a calorie-free option; and sugar-free syrups (vanilla, peach, raspberry) create flavored variations without spiking carbs or calories. These options allow customers to make their Green Tea light, fruity, dessert-like, or clean and wellness-forward
Nutrition Information
Make informed choices about your favorite smoothie
Calories | ~0–20 cal (0% DV) |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 5–15 mg (0% DV) |
Total Carbohydrates | 0–5 g (0–2% DV) |
Dietary Fiber | 0 g |
Total Sugars | 0-3 mg |
Added Sugars | 0–2 g (0–4% DV) |
Protein | 0 g |
Caffeine | ~20–35 mg |
Calories | ~0–30 cal (0–1% DV) |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 10–20 mg (1% DV) |
Total Carbohydrates | 0–6 g (0–2% DV) |
Dietary Fiber | 0 g |
Total Sugars | 0-4 g |
Added Sugars | 0–3 g (0–6% DV) |
Protein | 0 g |
Caffeine | ~30–45 mg |
Calories | ~0–45 cal (1–2% DV) |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 15–30 mg (1% DV) |
Total Carbohydrates | 0–8 g (1–3% DV) |
Dietary Fiber | 0 g |
Total Sugars | 0-6 g |
Added Sugars | 0–4 g (0–8% DV) |
Protein | 0-1 g |
Caffeine | ~40–60 mg |
⚠️ Notes & Dietary Insights 7 Brew Green Tea
The 7 Brew Green Tea is one of the lightest, cleanest, and most refreshing beverages on the menu. It’s brewed from high-quality green tea leaves, giving it a naturally crisp flavor with mild grassy notes and gentle, steady caffeine. Because it starts nearly calorie-free and sugar-free, it’s incredibly adaptable for wellness-focused drinkers who want hydration, subtle energy, and smooth flavor without heaviness.
What Makes Green Tea Unique
- Naturally low in calories and sugar
- Mild, steady caffeine—not harsh like espresso
- Refreshing, clean flavor with soft grassy notes
- Works beautifully iced or lightly sweetened
- Great base for fruity add-ins (peach, raspberry, strawberry, lemon)
✔ Ways to Lower Calories or Sugar
Green Tea already starts light—but these edits help keep it ultra-clean:
- Order it unsweetened for a crisp, zero-calorie drink
- Choose half-sweet to reduce sugar without losing flavor
- Pick sugar-free peach, raspberry, or vanilla if available
- Add lemon or fresh citrus-style syrup for brightness without heavy sugar
- Skip sweet cream or cold foam (these add significant calories)
These upgrades maintain the tea’s fresh, hydrating character while supporting low-sugar or low-calorie goals.
✔ Ways to Make It More Indulgent
If you want a more dessert-like or café-style experience:
- Add sweet cream for a silky, creamy layer
- Choose oat milk for a Green Tea Latte with smooth richness
- Add honey for natural sweetness and warmth
- Mix in peach, raspberry, or strawberry syrup for fruity depth
- Add cold foam on iced versions for a premium café finish
✔ Caffeine Profile
Green tea provides moderate caffeine, great for customers who want smoother, calmer energy:
- 20–60 mg depending on size
- Less than coffee or espresso
- More than herbal tea
- No jittery crash, no intense buzz
✔ Dietary Flexibility
The 7 Brew Green Tea works well for nearly all lifestyles:
- Vegan
- Dairy-free
- Low-calorie
- Low-sugar
- Gluten-free
- Intermittent fasting (unsweetened)
- Diabetic-friendly (sugar-free)
- Caffeine-sensitive customers (small size)
⭐ Bottom Line
The 7 Brew Green Tea is one of the most refreshing, calorie-friendly, and customizable beverages available. With its mild caffeine, hydrating base, and adaptable sweetness, it works perfectly for:
- light daytime sipping
- wellness-focused routines
- fruity flavor customizations
- low-sugar or sugar-free diets
- customers wanting clean, steady energy
Clean flavor. Gentle caffeine. Endless customization — your ideal refreshing tea, your way.
Allergen Information
Key Features
Discover the important features that make this drink unique from others.
Flavor Base
The 7 Brew Green Tea delivers a clean, refreshing, and naturally bright flavor with gentle grassy notes, soft sweetness, and a smooth finish. Expect a crisp, hydrating tea that feels light, energizing, and calming at the same time. It’s crafted for customers who prefer subtle, antioxidant-rich drinks rather than sugary beverages or heavy espresso-based lattes. With its mild herbal taste and refreshing profile, 7 Brew Green Tea appeals to wellness-focused drinkers, iced-tea lovers, and anyone wanting a light caffeine boost without bitterness or astringency
Base Options
Built on a classic brewed green tea base, this drink can be enjoyed plain or infused with flavors such as lemon, honey, raspberry, peach, or sugar-free options to create refreshing tea variations. Add-ins like oat milk, almond milk, or coconut milk provide creamy green tea latte versions, while sweeter adjustments like honey or classic sugar balance the natural herbal notes. For a lighter, spa-like feel, choose unsweetened iced green tea; for a fruit-forward twist, opt for peach or raspberry syrup
Serving Styles
Available hot or iced, making it versatile for all seasons. Hot Green Tea delivers soothing warmth, calming aromas, and a smooth herbal body—ideal for mornings or relaxation. Iced Green Tea offers crisp, cooling refreshment and pairs well with fruity flavor add-ons, turning it into a clean, hydrating pick-me-up. For a café-style upgrade, ask for a Green Tea Latte or a Green Tea Refresher with citrus or berry infusions
Texture & Finish
Light, clean, and naturally smooth. Hot versions feel soft and comforting with gentle steam and mild herbal depth. Iced versions offer crisp clarity with a refreshing finish that hydrates without heaviness. When milk is added, the drink becomes creamy and silky—similar to a matcha latte but lighter in flavor. Sweet cream or cold foam adds a velvety café-style layer while still allowing tea flavor to shine through
Customizable
Extremely customizable — one of the most flexible drinks for wellness, low-calorie lifestyles, and flavor-focused drinkers. Choose sugar-free flavors, add citrus, request half-sweet, select plant-based milk, or build a fruit-tea fusion with raspberry, peach, or lemon. Great for customers who want antioxidant benefits, lighter caffeine, vegan-friendly options, or a refreshing tea that adapts to any mood or temperature. Perfect for students, fitness-focused drinkers, afternoon sippers, and anyone who wants a clean, hydrating beverage with natural green tea depth
Customization Options
Personalize your 7 Brew Green Tea exactly the way you like it
Customized Diet / Health-Focused 7 Brew Green Tea
The 7 Brew Green Tea is naturally light, hydrating, and clean, making it one of the most diet-friendly drinks on the entire menu. Because it begins as a pure brewed green tea, it’s virtually calorie-free, sugar-free, dairy-free, and gluten-free in its original form. This means you can shape it into a wellness-focused refresher, a lightly sweetened antioxidant drink, or even a fruit-enhanced tea—all without sacrificing its crisp, earthy flavor and gentle caffeine lift.
Unlike coffee beverages or creamy lattes, 7 Brew’s Green Tea offers steady, smooth energy without the harsh buzz, making it ideal for morning hydration, afternoon clarity, or anyone who wants flavor without heaviness. And because green tea pairs beautifully with fruity syrups, lemon, or sugar-free flavors, it adapts effortlessly to low-calorie, plant-based, or low-sugar goals.
✔ Smart Ways to Make Your Green Tea More Health-Focused
Choose clean, unsweetened versions for maximum wellness benefits
Ordering Green Tea unsweetened keeps it:
- virtually calorie-free
- fasting-friendly
- low-carb / keto-friendly
- refreshing and hydrating
- rich in antioxidants
This is the cleanest option for customers who want pure green tea flavor and health benefits without additives.
Use plant-based tweaks (even though tea is dairy-free)
Green tea is naturally dairy-free, but if you prefer a latte-style twist (hot or iced):
- Oat milk → smooth, silky, naturally sweet
- Almond milk → light, subtle, and low-calorie
- Coconut milk → soft sweetness with a creamy finish
These upgrades keep the drink plant-based and low-calorie while adding gentle creaminess.
Ask for half-sweet or sugar-free syrup
If you want flavor without the sugar spike, request:
- half-sweet peach
- half-sweet raspberry
- sugar-free vanilla
- sugar-free peach (if available)
This keeps the tea refreshing and bright while dramatically reducing total calories and carbs—ideal for diabetic-friendly or low-glycemic diets.
Add citrus for natural flavor without heavy calories
Lemon or lime enhances green tea’s natural antioxidants and adds brightness without sweetness.
Perfect for:
- detox-style sipping
- hydration
- immune-support routines
Try fruity add-ins for a refreshing, low-calorie twist
Green tea pairs extremely well with light fruit flavors such as:
- peach
- raspberry
- strawberry
- mango (if offered)
Ask for light syrup or half-sweet to keep the drink fruit-forward without excess sugar.
Make it iced for a lighter, ultra-refreshing experience
Iced Green Tea tastes crisp, clean, and energizing—ideal for customers who want:
- hydration
- gentle caffeine
- a lighter alternative to energy drinks
It’s one of the best warm-weather, low-calorie beverages at 7 Brew.
Use cinnamon or sugar-free vanilla for aroma without calories
Aromatic flavors add warmth and depth without excess sugar.
Great for customers who want flavor complexity without sweetness.
Stick to unsweetened + lemon for the purest, detox-like version
This combination provides:
- zero calories
- steady, clean caffeine
- refreshing hydration
- a bright citrus-tea finish
It’s a customer favorite for wellness-focused drinkers.
✨ Result: A Clean, Customizable Green Tea Experience
With a few thoughtful upgrades, the 7 Brew Green Tea can shift from pure hydration to a fruit-infused refresher or a low-calorie pick-me-up, all while preserving its antioxidant benefits and crisp, earthy taste.
It fits beautifully into:
- low-sugar lifestyles
- intermittent fasting (unsweetened version)
- vegan and dairy-free diets
- gluten-free needs
- diabetic-friendly routines
- weight-loss or low-calorie plans
- afternoon focus and hydration habits
- natural-energy preferences
Bright tea flavor. Gentle caffeine. Zero heaviness.
Your refreshing, wellness-friendly Green Tea—customized your way.
Is 7 Brew Green Tea Worth Trying?
If you’re looking for a drink that’s clean, refreshing, antioxidant-rich, and lightly energizing, the 7 Brew Green Tea is absolutely worth trying. It delivers a crisp, earthy flavor with a naturally smooth finish—perfect for customers who want something hydrating and uplifting without the heaviness of espresso, the sugar load of fruit smoothies, or the creaminess of dessert drinks. Unlike bold coffee beverages or rich chocolate drinks, 7 Brew’s Green Tea focuses on clarity, balance, and natural flavor, offering gentle caffeine and a refreshing taste that works year-round. Whether you enjoy it unsweetened, lightly sweetened, or infused with fruit flavors like peach or raspberry, Green Tea adapts beautifully to wellness-focused lifestyles, low-calorie diets, and plant-based routines.
Versatility
Served hot or iced
Hot Green Tea: warm, soothing, and perfect for mindful sipping.
Iced Green Tea: crisp, cooling, and hydrating—one of the best low-calorie refreshers on the menu.
Diet-Friendly
Green Tea contains no dairy, and it pairs beautifully with:
oat milk → creamy + slightly sweet
almond milk → light + nutty
coconut milk → subtly tropical
This makes it a great option for vegan and dairy-free customers.
Fan Favorite
Perfect for:
customers avoiding heavy or sugary drinks
afternoon pick-me-ups
intermittent fasting (unsweetened)
low-calorie or low-sugar lifestyles
vegan & dairy-free diets
Customizable
You can adjust flavor, sweetness, and style without losing the tea’s natural clarity:
sugar-free vanilla or sugar-free peach
half-sweet variations
lemon or lime add-ins
peach, raspberry, or strawberry syrup for fruity twists
👉 If you want a drink that feels clean, hydrating, and naturally energizing, the 7 Brew Green Tea is absolutely worth trying. It’s one of the most versatile and health-friendly drinks on the menu—easy to modify, low in calories, and refreshing in any season. Whether you prefer it crisp and unsweetened or brightened with fruit flavor, Green Tea delivers a refreshing, antioxidant-rich experience that adapts to your mood and lifestyle.
Clean flavor. Light energy. Your refreshing green tea, your way.
