7 Brew Blue Pom Smoothie
Flavor, Price, Nutrition & Customization Guide (2026)
The 7 Brew Blue Pom Smoothie combines the boldness of pomegranate with the juicy sweetness of blueberries, creating a refreshing, antioxidant-rich smoothie that stands out from traditional berry blends. Made with a smooth blueberry–pomegranate purée and blended with ice, this smoothie delivers a vibrant, jewel-toned flavor that’s tangy, sweet, and slightly exotic—almost like a blueberry sorbet with a bright pomegranate finish. Unlike coffee drinks or creamy dessert beverages, the Blue Pom Smoothie focuses fully on fruit intensity, natural sweetness, and icy refreshment, making it ideal for warm days, mid-afternoon energy, or customers who want a flavorful smoothie without caffeine. Its unique fruity profile is a favorite for anyone who enjoys mixed-berry flavors with a deeper, more sophisticated twist.
Because the base is naturally dairy-free, you can build it clean, fruity, or indulgently creamy depending on your preferences. Almond milk or oat milk create a lighter smoothie texture, coconut milk adds tropical roundness, while sweet cream or cold foam deliver a dessert-style upgrade. Asking for extra Blue Pom purée deepens the flavor and boosts that signature pomegranate tang.
Customization options like sugar-free blueberry syrup, low-sweet requests, mango or strawberry add-ins, or protein upgrades help shape this smoothie into anything from a fruit-forward cooler to a functional, nutrient-enhanced drink.
Whether you’re craving a refreshing blended smoothie, a unique berry-pomegranate treat, or a caffeine-free drink packed with natural sweetness, the 7 Brew Blue Pom Smoothie delivers vibrant flavor, antioxidant character, and plenty of customization—blended into one bold, berry-bright cup.
STARTING AT
$7.28
CALORIES
163+
CAFFEEINE
0 mg
Choose Your Size
All sizes served perfectly iced for maximum refreshment
S
Small
163 cal
$7.28
Most Popular
M
Medium
435 cal
$8.26
L
Large
1110 cal
$9.43
Premium Ingredients
Here’s a breakdown of the standard (non-modified) 7 Brew Blue Pom Smoothie version:
Blue Pom Smoothie Base
The core of the drink—built on a bold blend of blueberry and pomegranate purée with natural fruit extracts. This blue-pom hybrid creates a juicy, antioxidant-packed flavor with a slightly tart finish and deep berry sweetness. Designed to blend smoothly with ice, the base gives the smoothie its vibrant berry color and refreshing fruit-forward profile that feels like a frozen blueberry–pomegranate sorbet in drink form
Extra Blue Pom Purée
Elevates the berry profile with deeper color, richer fruit flavor, and a sorbet-like texture without relying on added sugar. Perfect for berry enthusiasts who want more antioxidant depth and a bold, fruity punch
Filtered Ice
Essential for the chilled, smoothie-style texture. Ice thickens the drink and keeps the blueberry + pomegranate flavors crisp, bright, and refreshing. Ideal for warm weather, post-workout refreshment, and anyone wanting a caffeine-free antioxidant boost in a blended format
Cold Foam / Whipped Cream
Adds a café-style finish and turns the smoothie into a dessert-inspired drink. Whipped cream brings classic sweetness, while cold foam adds a silky top layer—both pairing beautifully with the vibrant berry profile
Optional Milk Add-Ins
The classic Blue Pom Smoothie is naturally dairy-free. Adding plant-based milks delivers a creamier, vegan-friendly texture without overpowering the berry flavor. Almond milk keeps it light, oat milk adds smoothness, and coconut milk introduces a subtle tropical layer. Sweet cream gives it a more indulgent, dessert-style finish
Optional Sweeteners
Lets you customize sweetness while keeping the berry intensity intact. Sugar-free mixed-berry or vanilla syrups help lower total sugars while maintaining vibrant flavor—ideal for wellness-focused, low-sugar, or diabetic-friendly orders
Nutrition Information
Make informed choices about your favorite smoothie
Calories | 163 cal (9% DV) |
Total Fat | 0–2 g (3% DV) |
Saturated Fat | 0–1 g (3% DV) |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 10–30 mg (2% DV) |
Total Carbohydrates | 45–60 g (17% DV) |
Dietary Fiber | 1–3 g (8% DV) |
Total Sugars | 34–46 g |
Added Sugars | 18–30 g (55% DV) |
Protein | 1–3 g |
Caffeine | 0 mg |
Calories | 435 cal (15% DV) |
Total Fat | 1–3 g (4% DV) |
Saturated Fat | 0.5–1.5 g (6% DV) |
Trans Fat | 0 g |
Cholesterol | 0–2 mg (1% DV) |
Sodium | 20–45 mg (2% DV) |
Total Carbohydrates | 68–82 g (28% DV) |
Dietary Fiber | 2–4 g (12% DV) |
Total Sugars | 48–60 g |
Added Sugars | 30–40 g (70% DV) |
Protein | 2–4 g |
Caffeine | 0 mg |
Calories | 1110 cal (20% DV) |
Total Fat | 2–4 g (8% DV) |
Saturated Fat | 1–2 g (10% DV) |
Trans Fat | 0 g |
Cholesterol | 2–4 mg (2% DV) |
Sodium | 35–60 mg (3% DV) |
Total Carbohydrates | 90–105 g (36% DV) |
Dietary Fiber | 3–5 g (18% DV) |
Total Sugars | 60–80 g |
Added Sugars | 40–52 g (95% DV) |
Protein | 3–5 g |
Caffeine | 0 mg |
⚠️ Notes & Dietary Insights:
- Daily Value (DV) % is based on a 2,000 calorie diet.
- Blueberry + Pomegranate = antioxidant fruit blend: Unlike tropical or peach smoothies, Blue Pom leans into bold berry depth and subtle tartness, giving it a more “superfruit” vibe with naturally refreshing flavor.
- Want lower sugar? Ask for:
- half-sweet
- reduced purée
- sugar-free berry or sugar-free pomegranate syrup
- Dairy-free by default: Because it’s based on fruit + ice, the Blue Pom Smoothie starts naturally dairy-free. Add almond, oat, or coconut milk only if you want a creamier, plant-based texture.
- Moderate fiber & fruit satisfaction: Pomegranate and blueberries bring a bit more natural fruit fiber and antioxidant content than many café drinks, making Blue Pom a refreshing and feel-good option for warm days, afternoon treats, or kid-friendly orders.
- Turn it into a functional smoothie: Add protein powder or protein cold foam (if available) to transform it into a post-workout or recovery smoothie with extra staying power.
- Customize the frozen texture:
- light ice = more volume, same calories
- extra purée = deeper fruit flavor, sorbet-like
- less purée = lighter, cleaner, lower sugar
- Flavor personality: Where Wildberry tastes mixed-berry and slightly tart, and Mango feels tropical and creamy, Blue Pom feels bold, berry-forward, and antioxidant-rich—ideal for customers who love deep fruit flavor with a refreshing edge.
- Bottom line: The 7 Brew Blue Pom Smoothie delivers a bold blueberry–pomegranate blend, customizable sweetness, plant-based flexibility, zero caffeine, and easy nutrition upgrades—making it a smart pick for berry fans, wellness-focused drinkers, and those looking for a refreshing alternative to coffee.
Allergen Information
Key Features
Discover the important features that make this drink unique from others.
Flavor Base
The 7 Brew Blue Pom Smoothie blends bold blueberry flavor with naturally tart pomegranate notes, creating a vibrant, berry-rich taste with a refreshing finish. Expect a juicy, antioxidant-forward profile that feels bright, fruity, and slightly tangy—almost like a berry sorbet blended into an icy drink. It’s a smart pick for customers who want a caffeine-free smoothie with deeper fruit richness and a clean, refreshing sweetness that doesn’t feel heavy
Base Options
Made with a Blue Pom smoothie base featuring blueberry and pomegranate purée blended with ice for a classic smoothie texture. You can customize it using almond, oat, or coconut milk for a lighter or creamier plant-based version. Extra Blue Pom purée enhances berry intensity, while sugar-free syrups and light-sweet options help reduce added sugar while keeping strong fruit flavor
Serving Styles
Served exclusively blended to highlight its fruit-forward character. You can level it up with blueberry drizzle, pomegranate syrup, sweet cream, or cold foam for a more indulgent, dessert-style smoothie. Perfect as a summer refresher, afternoon antioxidant pick-me-up, or berry-forward alternative to coffee-based drinks
Texture & Finish
Thick, icy, and smooth with a juicy, berry-forward mouthfeel. Pomegranate adds light tartness, while blueberry delivers natural sweetness and depth. Plant-based milks create a softer, creamier texture, and extra purée gives a sorbet-like body with richer berry color. Ideal for those who love frozen smoothies with a refreshing fruit punch
Customizable
Highly customizable—add extra Blue Pom purée, choose plant-based milk, request sugar-free syrup, go light ice, or blend in strawberry, mango, or coconut for a creative flavor fusion. Works beautifully for vegan lifestyles, low-sugar choices, kid-friendly orders, and smoothie lovers who want an antioxidant-rich, blended fruit drink that feels energizing and naturally flavorful
Customization Options
Personalize your 7 Brew Blue Pom Smoothie exactly the way you like it
Customized Diet / Health-Focused 7 Brew Blue Pom Smoothie
The 7 Brew Blue Pom Smoothie blends the bold fruit taste of blueberry and pomegranate into a naturally vibrant, icy drink that feels refreshing, antioxidant-rich, and completely caffeine-free. Because the standard recipe relies on fruit purée and ice—not dairy—it fits beautifully into plant-based lifestyles, kid-friendly choices, and wellness-focused routines. Blueberries and pomegranate are naturally rich in antioxidants, giving this smoothie a deeper fruit profile than typical tropical flavors.
Whether you’re cutting added sugar, staying dairy-free, or building a functional, post-workout smoothie, the Blue Pom adapts easily—all while keeping its signature blue-pomegranate flavor and juicy berry depth.
✔ Smart Ways to Make Your Blue Pom Smoothie Healthier
Here are simple, human-friendly modifications that keep flavor bold while aligning with your nutrition goals—whether that’s lower sugar, plant-based eating, or extra nourishment:
- Choose plant-based milk for a creamy texture = The smoothie starts dairy-free, but plant milks give creaminess without relying on dairy:
- almond milk = cleaner, lighter texture
- oat milk = smooth, soft finish
- coconut milk = richer, tropical creaminess
- Ask for half-sweet or reduced purée = Because blueberries and pomegranate contain natural fruit sugars, ordering:
- half-sweet
- reduced purée
- sugar-free berry or sugar-free pomegranate syrup
- Skip whipped cream or sweet cream = Leaving off cream-based toppings keeps the drink lighter and fruit-forward—perfect for everyday sipping or calorie-conscious choices.
- Add protein for a functional smoothie = Request protein powder or protein cold foam (if available) to turn your Blue Pom Smoothie into a recovery drink, ideal for workouts, afternoon energy, or a more filling snack.
- Ask for light ice for volume = Light ice increases serving size without increasing calories—great for wellness-focused drinkers and lighter, hydrating orders.
- Try a Blue Pom + Lemon combo = Lemon or lemonade syrup brightens acidity and enhances berry flavor, creating a refreshing, summer-style twist without extra heaviness.
- Boost berry flavor with extra Blue Pom purée = Instead of adding more sweeteners, ask for extra purée to intensify the berry-pomegranate taste and create a sorbet-like texture.
Result: A Clean & Customizable Blue Pom Smoothie Experience
With thoughtful modifications, the 7 Brew Blue Pom Smoothie can shift from a bold, berry-forward treat to a cleaner, lower-sugar, plant-based, or protein-focused smoothie. Since the flavor comes from blueberries and pomegranate—not dairy or caffeine—the drink stays refreshing and antioxidant-rich while remaining totally customizable.
Is Blue Pom Smoothie Worth Trying?
If you’re craving something bold, berry-forward, antioxidant-rich, and caffeine-free, the 7 Brew Blue Pom Smoothie is absolutely worth trying. It blends blueberry and pomegranate into a cool, icy texture that tastes like a refreshing berry sorbet with a juicy, slightly tangy finish. Unlike coffee or chocolate-based drinks, the Blue Pom Smoothie focuses on deep berry flavor, natural fruit brightness, and blended chill, making it a standout option for warm weather, mid-day cravings, or anyone who prefers a fruity drink instead of espresso.
Versatility
Served blended — cool, icy, smoothie texture in every sip
Diet-Friendly
Vegan-friendly options — almond, oat, or coconut milk available
Fan Favorite
Caffeine-free — ideal for kids, evenings, and caffeine-sensitive customers
Customizable
Highly customizable — sugar-free syrup, extra Blue Pom, protein add-ins
👉 If you want a fruit-based drink that feels refreshing, naturally energizing, and full of berry depth, the 7 Brew Blue Pom Smoothie is a top pick. It works as a summer cooler, post-workout smoothie (with protein), antioxidant-forward treat, or a kid-approved drink—with plenty of customization options to match your lifestyle.
Bold berries. Smooth texture. Your style of antioxidant refreshment.
